相信大家都有属于自己的不堪回首的往事，有时一不小心脑海中会浮现出当时难堪的画面，让现在的自己饱尝那种羞愧难当的滋味，并且很长时间都会感觉不舒服。那么，这就是羞愧综合症：cringe attack。

　　The so-called cringe attack is to feel massively ashamed of past actions that you have personally done so that the suffered embarrassment tricks your body that you&aposre about to have a heart attack. It is followed by episodes of further awkwardness and feeling uncomfortable for the rest of the day.

　　所谓的“羞愧综合症”就是对自己过去的行为感到羞愧难当，以至于身体也感到不适。在羞愧综合症爆发后，还会产生一阵阵的尴尬情绪，接下来一天都会觉得不舒服。

　　Example:

　　A: I looked at my yearbook today.

　　B: And are you feeling nostalgic?

　　A: Not at all dude... the way I used to dress and my haircut were so awful it gave me a cringe attack.

　　甲：我今天看了我的年鉴。

　　乙：是不是怀旧了?

　　甲：才不是嘞……我以前的穿着打扮和发型太可怕了，搞得我“羞愧综合症”都爆发了。

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